world legume day
Food is fundamental in the growth of children. Legumes are important suppliers of magnesium, iron, potassium, phosphorus, zinc, as well as B vitamins (thiamine, vitamin B6 and folic acid), and complex proteins and carbohydrates.
Do you know where you can learn more about food and how to have a good diet?
In our game “Como, Como?” – O Segredo da Pirâmide. You can find it for sale at Bertrand and all over the country.
Pass it on
