Today marks the National Day Against Obesity — a date that reminds us of the importance of prevention, education, and the promotion of healthy lifestyles from an early age.
Childhood obesity remains one of the greatest public health challenges of our time, with a direct impact on the physical, emotional, and social well-being of children and young people. Promoting healthy habits, encouraging physical activity, and improving nutrition literacy are essential steps towards building a healthier and more balanced future.
It is precisely in this context that initiatives such as the Jogar na Linha project, developed in partnership with the Egas Moniz School of Health & Science, play such an important role within school communities — through education, close engagement, and practical experiences that help younger generations make more informed choices in their daily lives.
Small changes today can help transform the health and well-being of tomorrow. 💙
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