Fall
Seasonal fruits
Pomegranate
Did you know that pomegranate can protect our heart and even prevent cancer? Thanks to its richness in antioxidants – up to three times higher than green tea – it can protect cells from various types of damage, prevent diseases such as cancer and even contribute to reducing inflammation and the effects associated with aging.
Pomegranate has some protective effects, such as:
Reduce blood pressure levels
Lower blood sugar levels and decrease insulin resistance
Increase HDL cholesterol levels (the “good” one) and lower LDL cholesterol levels (the “bad” one), reducing the risk of stroke and myocardial infarction
Pass it on
