International Lazy Day Let’s call it Rest Time. Essential to maintain the balance of good physical and mental health. It is important to know how

Happy birthday, Luís Figo! Always dedicated to sports, family, friends, and many social causes! Pass it on

FallSeasonal fruits Persimmon With a thin skin, persimmon is practically composed only of pulp, whose fiber promotes good intestinal function, satiety and low levels of

A Fundação Luís Figo tem como propósito sempre presente realizar um trabalho criterioso, consistente e credível que contribua para a criação de oportunidades e melhor

FallSeasonal vegetables Turnip is rich in water (94.5% of its composition), low in calories and with a mild flavor. Turnip is often used in soups

REMAR Portugal, to whom the Luís Figo Foundation offered school supplies at the beginning of the school year, sent us these photos that illustrate their