WORLD DREAM DAY
WORLD DREAM DAY This date, known globally as “World Dream Day,” was created by an instructor at Columbia University in 2002 with the aim of encouraging us to reflect on
Don’t Underestimate the Power of Sleep on Learning and Memory 🌜✨
A good night’s sleep is crucial for processing and retaining information. Make sure your child has a regular sleep schedule and a restful environment. Well-rested children are more alert and
Emotions Under Control: Teach Your Child to Manage School Stress 😌📘
School stress can affect performance. Help your child develop emotional management skills, such as practicing mindfulness and breathing exercises. Talking about school challenges and acknowledging their efforts can also ease
Charitable Campaign
The Luís Figo Foundation, in partnership with Costa Verde, Dentsu Creative, and illustrator André Letria, have come together to launch a Charitable Campaign aimed at improving the eating habits of
Concentração Máxima: Dicas para Manter o Seu Filho Focado nos Estudos 
Maximum Concentration: Tips to Keep Your Child Focused on Studies 🧠🎯 Distractions are everywhere, especially with gadgets of all kinds around children. Encourage your child to study in an environment
Charitable Campaign “Saberes Com Sabor” (Knowledge With Flavor)
Charitable Campaign “Saberes Com Sabor” (Knowledge With Flavor) WHO HAS A MOUTH EATS POMEGRANATE If those with mouths go to Rome, this cause can go even further. The Luís Figo
Promotion of Healthy Lifestyle Habits
Promotion of Healthy Lifestyle Habits A Berliner doughnut once in a while is okay, but be careful with overindulgence. Did you know that childhood obesity is a serious and growing
Charitable Campaign “Saberes Com Sabor” (Knowledge With Flavor) – Broccoli
Charitable Campaign “Saberes Com Sabor” (Knowledge With Flavor) Have More Broccoli Than Belly! Having “more eyes than belly” can make it hard for children and young people to eat healthily.
Games to exercise the body while having fun!
Following the spirit of the Olympic Games, why not create games to exercise the body while having fun!Here are some suggestions:At the beach:
Create lasting memories for the young ones
During the summer holidays, create lasting memories for the young ones by stepping away from mobile phones and console games. Opt for sports and/or educational games to play with the
HipArtHop Summer Camp
The Luís Figo Foundation continues to support and promote special experiences for children and young people from more vulnerable social backgrounds. This time, as part of the HipartHop Summer Camp,
International Youth Day
International Youth Day is celebrated on August 12th. This date was chosen because it marks the closing of the World Conference of Ministers Responsible for Youth held in Lisbon in
Passa ao próximo
